Personal Training · Real Results

Transform Your Body.
Build Strength That Lasts.

Whether your goal is fat loss, muscle gain, or better performance, Erald creates a personalized training and nutrition plan designed around your lifestyle.

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200+

Clients Trained

10+

Years Experience

100%

Commitment to You

Erald, certified personal trainer with 7+ years of experience, posing confidently in a gym
About Erald

More Than 10 Years of Experience in Fitness & Performance

I'm Erald Kurti, a certified personal trainer with over 10 years of experience helping individuals build muscle, lose fat, improve strength, and create sustainable fitness habits.

Throughout my career, I've worked with clients of all fitness levels, developing personalized training and nutrition plans that deliver long-term results. My coaching combines science-backed methods with practical experience to help every client reach their full potential.

Qualifications & Achievements

  • 🎓 ISSA Certified Personal Trainer
  • 💪 Hypertrophy, Fat Loss & Strength
  • 📍 In-Person & Online Coaching
  • 🥇 1st Place – Men's Physique 2021
Programs

Choose Your Path

Kickstart

Perfect for beginners. Build a solid foundation with guided sessions and basic nutrition habits.

Price: 17,000 lek / month

  • 3 sessions per week
  • 1-on-1 personal sessions
  • Custom workout plan
  • Progress check-ins
Get Started

Most Popular

Transform

Structured training, nutrition coaching, and weekly accountability — this is where results happen.

Price: 20,000 lek / month

  • 4 sessions per week
  • Personalised nutrition plan
  • WhatsApp support
  • Weekly progress reviews
Get Started

Build

Maximum frequency for maximum results. High-volume training with full support for rapid transformation.

Price: 25,000 lek / month

  • 6 sessions per week
  • Personalised nutrition plan
  • WhatsApp support
  • Weekly progress reviews
Get Started

Online Coaching

Train on your schedule, anywhere in the world. Full programming and coaching — no gym required.

Price: 5,000 lek / month

  • Custom remote program
  • Video form reviews
  • Nutrition guidance
  • Monthly check-in call
Get Started
Know Your Numbers

Check Your BMI

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BMI is a quick screening tool, not a full picture of your health — it doesn't account for muscle mass, body composition, or training history. Want a plan built around your actual goals?

Talk to Erald
Know Your Numbers

Calculate Your Daily Calories

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calories/day to maintain your weight

Fat Loss

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Maintain

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Muscle Gain

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Get a Custom Nutrition Plan
Client Results

Transformations Speak for Themselves

Before — client 1 Before
After — client 1 After
Before — client 2 Before
After — client 2 After
FAQ

Common Questions

How long does it take to see results from personal training?
Most clients notice visible changes within 4–8 weeks of consistent training and proper nutrition. Significant body composition changes typically happen within 3–6 months.
Can I do online coaching without a gym?
Yes. Programs are tailored to your available equipment — full gym, home dumbbells, or just bodyweight. Erald builds the program around what you have.
What does the nutrition coaching include?
A personalised meal plan, macro targets, guidance on food choices, and ongoing adjustments based on your progress and lifestyle.
How many sessions per week do I need?
The Transform package includes 3 sessions per week, which is ideal for most people. Beginners may start with 2 sessions before progressing.
Is there a free consultation?
Yes — the first consultation is completely free. No pressure, just a conversation about your goals and which program fits you best.
Get In Touch

Ready to Start?

Drop a message and Erald will get back to you within 24 hours. First consultation is always free — no pressure, just a conversation about your goals.